Confessions of a Sugar-Free Chocolate Protein Shake

I know I haven’t been around much for the last few weeks. Well, it’s time for me to let you in on a little of what I’ve been up to.

It’s confession time…..

Confession #1: I took almost the entire month of July off from working out, and fully acknowledge that it’s not fair that my abs still look like this….

Confession #2: Sometimes I burn my toast on purpose. I like it that way. Don’t judge.

Confession #3: I forgot to water the hydrangea plant Mama Gidget gave me. Luckily, it perked right back up I practically drowned it in a last ditch effort to save its life.

Confession #4: I have become a choco-holic.

This last confession, #4, is particularly strange because I’m normally more of a fruit-obsessed individual. But, these last few days, I have been craving chocolate morning and night. Sugar-free Chocolate Mug Cakes have been a nightly occurrence, and this morning, chocolate even found its way into my breakfast!

I added a scoop of unsweetened cocoa powder to my usual protein powder to create a luscious chocolate-lovers dream smoothie. In a perfect world, this would have been a smooth, icy treat. However, my blender is… well… crappy. So, I ended up with ice clumps floating in liquid. Regardless, it still tasted delicious!

Sugar-Free, Vegan Chocolate Protein Shake

(Gluten Free, Dairy Free, Sugar Free, Vegan)

Ingredients:

Directions:

  1. Place ingredients in a blender, in the order listed.
  2. Process until smooth.
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5 thoughts on “Confessions of a Sugar-Free Chocolate Protein Shake

  1. Burnt toast, yes. Always. Chocolate, sometime yes, sometimes no. In the winter a cup of thick hot chocolate made with real chocolate maybe but usually I can pass. By the way how are you making toast if you don’t really have a pink toaster. And if you have some hotel toaster scheme I need hear about it!

  2. Love your new pictures..especially of you! We’ve moved up north again from Austin and am following you once again 🙂 Thanks for taking the time out of your crazy schedule to still blog..you are one my favorites 😉

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